Something we’ve been meaning to do for a long time is to interview our readers and fellow CityGirls around town. And since we’ve always been fascinated by the Left Coast (is their coffee really better?), we thought it would be fun to start out with a friend of a friend of a friend –Ashley from [...]

Before I started this whole bike riding thing, best friend Stacey wisely pointed out the potential flaw in my bike commuting plan –the exercise bit. Seemingly unavoidable.

So now that I’ve been doing it for over a month, it’s a fair question —have I noticed any physical changes since I started riding?
According to MapMyRide, I logged [...]

I mentioned that one of my favorite things about biking to work is being (nearly) unstoppable. And that’s true. It’s true. But I wanted to take some time today to describe the many new and bizarre things in my path that cause me to: swerve, ride over, stop in front of, collide with, kill, or [...]

So last week I logged 72 miles on the bike. Whoooo am I?!
While discovering new muscles (aka cramps) in my legs and the real meaning of the term “saddle sore,” I’ve asked myself what in the world has motivated me to stick to this EXERCISE regime for nearly a month. I have a few answers. [...]

People often ask Christie and I where to meet good men. And since they don’t like it when we say “the internet” we’ve made up a few other answers.
And while I wasn’t speaking from experience, I’ve always mentioned bike/run trails (in Philly and well, anywhere) as ideal.  I mean have you driven past Boat House [...]